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Monday, 20 January 2014

Back in the saddle

the new year has got off to a slow start, mainly because of the ongoing foot injuries. They are improving, but I took a slow week in my training schedule last week to rest up the joints.

I am also trying out a new training app from Tribe Sports. Not so good at letting me embed the run in the body of the blog, but it does give a good breakdown of my training runs, the latest of which was a shorter long run this morning at http://tribesports.com/users/stevef1/training_logs/790587.

This week I get back in the saddle with some more serious training runs again, and just hope and pray that these foot injuries do not flare up again!

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