It's been difficult keeping up the training with Christmas and New Year festivities, but I have got in a few substantial runs - see http://www.sportypal.com/Results?user_id=40244 for a rundown if you're interested.
Today was one of the rare sunny dry ones at the moment, so a good day for a threshold run along a runner crowded Embankment. Seems everyone was running today - for many the first day back at work after the holidays. Perhaps it's part of the January get fit kick that so many succumb to after the excesses of Christmas and New Year. Or maybe its all the others, like me who are training for marathons and are trying to get their head back into their training schedule. Either way, good to see fellow pavement-pounders out there by the Thames.
Today was one of the rare sunny dry ones at the moment, so a good day for a threshold run along a runner crowded Embankment. Seems everyone was running today - for many the first day back at work after the holidays. Perhaps it's part of the January get fit kick that so many succumb to after the excesses of Christmas and New Year. Or maybe its all the others, like me who are training for marathons and are trying to get their head back into their training schedule. Either way, good to see fellow pavement-pounders out there by the Thames.
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